WATER FITNESS CLASSES

Stay Active in the Water

Looking for a fun, low-impact way to stay active and build your fitness? Water Fitness at Hill City Sports Center offers options designed to help you move, build strength, improve endurance, and feel your best in the water.

Our classes provide supportive, structured workouts for adults of all fitness and swimming levels. Whether you’re looking for a low-impact workout or want to build your swimming fitness, our programs make it easy to incorporate movement into your routine while enjoying the benefits of exercising in the water.

REGISTER FOR WATER AEROBICSREGISTER FOR ADULT FITNESS SWIMMING

CLASS INFORMATION

  • Class length
    • Adult Fitness: 1-hour and 15-minutes in length
    • Water Aerobics: 45-minutes in length
  • Coed group classes
  • Spaces are limited – register at the front desk or online to secure your spot.
  • Annual administrative fee required ($10 per person)

WATER AEROBICS:

Our Water Aerobics classes offer a fun, low-impact workout in our Warm Therapy Pool, combining cardio, strength, and movement to help improve overall fitness. Classes are welcoming to a range of fitness levels and provide a great way to stay active while reducing impact on the joints.

Mondays, Wednesdays, and Fridays | 9:00–9:45 AM

ADULT FITNESS SWIMMING:

Designed for adults 18 and older, Adult Fitness Swimming provides structured lap swimming workouts for swimmers of all levels. Whether you’re looking to build endurance, improve your swimming fitness, or simply add a consistent workout to your week, these sessions offer a flexible way to make swimming part of your fitness routine.

Monday–Friday | 5:30–6:45 AM
Tuesday–Thursday | 7:30–8:45 PM

ADDITIONAL INFO

Cancellations:

All sales are final. No refunds will be issued for cancellations under any circumstances. All cancellation requests must be made through the Program Director.  For these cancellations, an attempt will be made to transfer or change your child’s class, or partial credit will be awarded depending on the circumstances.  Please provide the name of the student, class name, day and time, the reason for cancellation, and the best follow-up phone number.

Reschedules:

We are not able to provide make-up classes for any of our progressive-style classes.  The class you sign up for is the class you must attend each week. Our classes have different instructors and each class develops at a different speed together so please only attend your scheduled program.  Remember the more often you attend the better the progression within the class. 

Waiting Lists: 

When a class fills a waiting list will automatically be generated for the first 6 people.  There is no charge to wait. We will contact you if a space becomes available.  You may also contact us after the first refund deadline or after the first class meeting to see if a space has opened in your preferred course. Payment will be required at the time of joining the class.  Prorated payments are available who join after the first class meeting.  No registrations will be allowed after the 2nd class meeting.

Skip days:

Holidays or other planned days of the class are listed in the guide, as well as noted on the class schedule.  These days off are planned and therefore are reflected in the pricing of the course so no refund is necessary.  In the case that your class is canceled due to unforeseen circumstances, we will make an attempt to reschedule the session at the end of the course, if that is not possible because we begin our next session right away, we will provide a credit to your account towards a future session, visit pass, private lesson, birthday party or any other program or service we provide.

WHAT TO BRING

  • Swimsuit
  • Towel
  • Goggles (recommended)
  • Water bottle
  • Flip flops or pool shoes
  • Change of clothes for after class
REGISTER FOR WATER AEROBICSREGISTER FOR ADULT FITNESS SWIMMING

IMPORTANT DATES:

Registration Opens: October 1

Classes Begin: November 1

FEES

$75 per month

$10 per class

A non-refundable annual administrative fee of $10 per person is required for all participants registering for internal programs.

PROGRAM CONTACT

PRIVATE-SEMI PRIVATE LESSONS